
Start your journey
PLANS
About me
I’ve spent over 15 years in the movement industry - starting in professional dance, evolving into competitive fitness, and mastering the science of training. I’m an NPC bikini athlete, competing naturally at Olympia Qualifier level across Europe, with a coaching background rooted in biomechanics, glute-focused training, and real-world body transformation.
I create training and macro-based nutrition strategies that are highly personalized, realistic, and built for long-term success. Every plan is designed around your body, lifestyle, and goals - so you get visible results without burnout, guesswork, or cookie-cutter routines.
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💡 Built for You
Every plan starts with your body. I consider posture, biomechanics, injury history, training experience, energy levels, and lifestyle to create a system that moves with you.
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🧠 Structure + balance
Macro-based approach that is flexible, rooted in the foods you already eat, and designed for real life. No guesswork. No overwhelm. Just balanced structure that delivers visible, lasting change.
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🔥 Results
Programs that challenge you in the right way, match your preferences, and keep you consistent. You’ll feel stronger, more in control, and fully supported through every step of your transformation.
PLANS
Chose your plan

Train
Personalized training with weekly check-ins, form support, and expert adjustments - designed to fit your goals and lifestyle.

Train + Eat
Everything from TRAIN, plus a flexible, macro-based nutrition guide built around your usual foods - simple, structured, and sustainable.

Train + Eat Premium
Full coaching experience with personalized training, macro strategy, and ready-to-use meal plans tailored to your taste and schedule.